There can be many embarrassing faux pas we face on a daily basis, but perhaps the most uncomfortable is bad breath. Not only can it lead to awkward moments and lasting embarrassment, but it can also significantly impact your self-esteem. If you wear dentures, you may encounter bad breath more often, and it can be challenging to understand how to avoid it.
Luckily, the team at Shelby Dental has various tips and tricks to save you from the social discomfort of bad breath. Keep on reading to learn more about dispelling odor-causing bacteria for fresh-smelling breath.
How to Avoid Bad Breath When Wearing Dentures
Bits of food can often become stuck under your dentures, and this can contribute to bad breath, along with plaque. Failing to clean your dentures daily can exacerbate bad breath because of the buildup of odor-causing bacteria.
We recommend using an adhesive, cleaning your dentures, brushing with a soft-bristle brush, and rinsing after every meal. Let’s take a deep dive on these suggestions and learn exactly how to maintain fresh breath while wearing dentures!
Use an Adhesive
A denture adhesive is one of the easiest ways to avoid bad breath. If your dentures are properly fitted, you shouldn’t need to use much of the sealer. Adhesive can stop food from getting stuck under your dentures while sealing gaping areas of your gum and the denture. Enjoy your meal without fear of stinky breath by using any of the various types of adhesives such as creams, powders, and strips.
Clean Your Dentures Daily
To maintain fresh breath, it’s crucial to establish a denture-cleaning cadence. Ideally, you should clean them daily to remove plaque and other germs. We recommend you soak, brush, and rinse your dentures daily. Soak your dentures with a cleansing tablet to remove odor-causing particles from your dentures for the ultimate clean. After, brush and rinse your dentures with a denture cleanser and warm water.
Brush with a Soft-Bristled Toothbrush
You’ll want to use a soft-bristled toothbrush as you brush your dentures. This toothbrush will remove debris from your dentures and help you clean those hard-to-reach places, but not cause any unintentional damage while cleaning. You can brush your dentures in your mouth, but they may be easier to clean once removed. We also recommend removing your dentures at night to prevent bacteria build-up.
Rinse After Every Meal
After every meal you have, we recommend you rinse your dentures. If you don’t rinse, food particles can quickly build up and lead to bad breath. Rinsing with water is a good solution if you are out or on the go, but we recommend you use mouthwash if possible. Mouthwash can kill bacteria and prevent plaque accumulation while dislodging particles between teeth or gums. If regular mouthwash aggravates your mouth, various sensitive types of mouthwash are available, like Listerine Sensitivity Alcohol-Free Mouthwash and Colgate Zero Alcohol-Free Mouthwash Natural. Look for travel-size options to take with you when you go out to eat.
Feel Your Best in 2023 with Dentures at Shelby Dental
With these tips, you can limit bad breath and feel confident while wearing dentures. If you want more advice on keeping your dentures clean or have another problem with your dentures, Shelby Dental is here for you. Our expert team offers personalized solutions, so you can feel your best!
Fight Bad Breath with Shelby Dental in Calera, AL
Struggling with bad breath while wearing dentures? With 25 years of experience and same-day denture services, we’re dedicated to helping you feel confident in your smile. If you have any questions about your dentures or would like to schedule an appointment, please contact us today at 205-235-5859 or online!